Urszula Zywer
Poland
30-34
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_pro_women
33
Place
Training Recommendations
- • Focus on lower body/quad strength - 23.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 78.5% slower than expected
- • Specific weakness: Farmers Carry - 28.6% slower than expected
Category Performance
aerobic
-0.2%
vs expected
strength
+23.6%
vs expected
running
-9.3%
vs expected