Ingrid Guldbrand
Sweden
50-54
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_pro_women
40
Place
Training Recommendations
- • Focus on aerobic capacity - 5.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 19.2% slower than expected
- • Specific weakness: Burpee Broad Jump - 17.8% slower than expected
Category Performance
aerobic
+5.5%
vs expected
strength
-2.5%
vs expected
running
-0.1%
vs expected