Catherine Worthington
United Kingdom
50-54
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_pro_women
41
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 26.7% slower than expected
- • Specific weakness: Row - 7.3% slower than expected
Category Performance
aerobic
-1.9%
vs expected
strength
+6.4%
vs expected
running
-0.0%
vs expected