Hanna Slåke

30-34
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_women

584
Place
Total Time
1:30:41
Performance
73.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 38.3% slower than expected
  • • Specific weakness: Sled Push - 10.1% slower than expected

Category Performance

aerobic
-4.0%
vs expected
strength
+11.1%
vs expected
running
-5.4%
vs expected