Bándi Norbert

1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_team_relay_men

5
Place
Total Time
1:05:40
Performance
41.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 33.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 11.3% slower than expected

Category Performance

aerobic
+2.2%
vs expected
strength
+5.5%
vs expected
running
+0.5%
vs expected