Erik Randrüüt
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_team_relay_men
7
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 11.1% slower than expected
- • Specific weakness: Sandbag Lunges - 6.2% slower than expected
Category Performance
aerobic
-2.4%
vs expected
strength
+3.1%
vs expected
running
-0.0%
vs expected