Jack Orourke

1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_team_relay_men

9
Place
Total Time
1:11:52
Performance
75.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 12.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 38.6% slower than expected

Category Performance

aerobic
+12.7%
vs expected
strength
-10.2%
vs expected
running
+1.0%
vs expected