Bruno Vilar
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_team_relay_mixed
8
Place
Training Recommendations
- • Focus on aerobic capacity - 24.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 45.2% slower than expected
- • Specific weakness: SkiErg - 20.4% slower than expected
Category Performance
aerobic
+24.3%
vs expected
strength
-3.3%
vs expected
running
-10.3%
vs expected