Miida-tuulia Karjalainen

1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_team_relay_women

10
Place
Total Time
1:29:54
Performance
76.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 21.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 10.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 87.7% slower than expected

Category Performance

aerobic
+21.0%
vs expected
strength
+10.0%
vs expected
running
-15.0%
vs expected