Adewunmi French

1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_team_relay_women

12
Place
Total Time
1:35:38
Performance
92.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 16.9% slower than expected
  • • Specific weakness: Farmers Carry - 5.4% slower than expected

Category Performance

aerobic
+0.7%
vs expected
strength
+5.4%
vs expected
running
-4.0%
vs expected