Kirsty Edwards

1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_team_relay_women

4
Place
Total Time
1:16:37
Performance
30.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.0% below expected on total running time
  • • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 15.7% slower than expected

Category Performance

aerobic
+2.2%
vs expected
strength
+3.2%
vs expected
running
+4.0%
vs expected