Victoria Armstrong
United Kingdom
40-44
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_women
101
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 27.1% slower than expected
Category Performance
aerobic
+7.5%
vs expected
strength
+13.5%
vs expected
running
-4.2%
vs expected