Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Victoria Armstrong
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
101
Total Time
1:27:12
Overall Percentile
35.9
Lower is faster
Category Performance Summary
aerobic
+7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.9
Excellent endurance - maintaining pace better than field
Your pace drop: +13.6%
Race avg drop: +21.5%
Trend per run: +2.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:32 | 4:22 | +3.5% | 47th | 4:38 |
| Run 2 | 5:15 | 5:20 | -1.7% | 29th | 5:44 |
| Run 3 | 5:17 | 5:34 | -5.3% | 19th | 6:01 |
| Run 4 | 5:20 | 5:41 | -6.3% | 19th | 6:09 |
| Run 5 | 5:35 | 5:52 | -5.0% | 21th | 6:23 |
| Run 6 | 5:27 | 5:47 | -5.8% | 22th | 6:17 |
| Run 7 | 5:40 | 5:46 | -2.0% | 27th | 6:15 |
Training Recommendations
- → Focus on lower body/quad strength - 13.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 27.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 21.8% slower than expected
- → Specific weakness: Sled Pull - 14.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:55 | 4:58 | -1.2% | 29th | 5:08 |
| Sled Push | strength | 2:20 | 2:08 | +9.0% | 50th | 2:22 |
| Sled Pull | strength | 5:39 | 4:56 | +14.2% | 62th | 5:30 |
| Burpee Broad Jump | aerobic | 7:13 | 5:55 | +21.8% | 66th | 6:52 |
| Row | aerobic | 5:18 | 5:12 | +1.8% | 48th | 5:24 |
| Farmers Carry | strength | 2:05 | 2:00 | +3.8% | 47th | 2:10 |
| Sandbag Lunges | strength | 5:37 | 4:25 | +27.1% | 77th | 4:55 |
| Wall Balls | strength | 6:19 | 5:34 | +13.2% | 58th | 6:25 |
| Total Running | running | 37:06 | 38:44 | -4.2% | 22th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (35.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength