Joanna Tokarska

Poland 30-34
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_women

112
Place
Total Time
1:28:16
Performance
39.9th percentile

Training Recommendations

  • • Focus on running endurance - 7.1% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 14.6% slower than expected
  • • Specific weakness: Total Running - 7.1% slower than expected

Category Performance

aerobic
-6.4%
vs expected
strength
-0.0%
vs expected
running
+7.1%
vs expected