Casey-lee Blewitt
United Kingdom
16-24
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_women
116
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 37.6% slower than expected
Category Performance
aerobic
+7.6%
vs expected
strength
+13.1%
vs expected
running
-5.4%
vs expected