Nicola Dobbins
United Kingdom
30-34
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_women
123
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.9% below expected on total running time
- • Specific weakness: Farmers Carry - 15.8% slower than expected
Category Performance
aerobic
-6.8%
vs expected
strength
+5.5%
vs expected
running
+4.9%
vs expected