Angela Kerrigan

Ireland 45-49
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_women

125
Place
Total Time
1:29:05
Performance
44.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 19.4% slower than expected

Category Performance

aerobic
+3.5%
vs expected
strength
+3.4%
vs expected
running
-0.6%
vs expected