Rita Aleksandroviene
Lithuania
40-44
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_women
127
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 5.8% below expected on total running time
- • Specific weakness: Sled Push - 41.0% slower than expected
Category Performance
aerobic
-5.6%
vs expected
strength
+6.0%
vs expected
running
+5.8%
vs expected