Rita Aleksandroviene

Lithuania 40-44
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_women

127
Place
Total Time
1:29:45
Performance
45.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 5.8% below expected on total running time
  • • Specific weakness: Sled Push - 41.0% slower than expected

Category Performance

aerobic
-5.6%
vs expected
strength
+6.0%
vs expected
running
+5.8%
vs expected