Matilda Blom
Sweden
50-54
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_women
130
Place
Training Recommendations
- • Focus on lower body/quad strength - 28.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 53.1% slower than expected
Category Performance
aerobic
+6.3%
vs expected
strength
+28.8%
vs expected
running
-8.7%
vs expected