Glynnis Reidy
Ireland
50-54
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_women
132
Place
Training Recommendations
- • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 15.6% slower than expected
- • Specific weakness: Sandbag Lunges - 13.9% slower than expected
Category Performance
aerobic
+5.0%
vs expected
strength
-1.4%
vs expected
running
+1.5%
vs expected