Lena Jensen
40-44
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_women
594
Place
Training Recommendations
- • Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 18.9% slower than expected
- • Specific weakness: Row - 9.5% slower than expected
Category Performance
aerobic
+5.8%
vs expected
strength
+0.2%
vs expected
running
-6.7%
vs expected