Alisa Zvaigzne

Latvia 30-34
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_women

169
Place
Total Time
1:34:18
Performance
60.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 37.3% slower than expected

Category Performance

aerobic
-2.9%
vs expected
strength
+3.0%
vs expected
running
+0.3%
vs expected