Jessica Cosson
United Kingdom
30-34
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_women
16
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 24.5% slower than expected
Category Performance
aerobic
+6.0%
vs expected
strength
+11.5%
vs expected
running
+1.7%
vs expected