Monta Sviksa

Latvia 35-39
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_women

173
Place
Total Time
1:34:45
Performance
61.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.2% below expected on total running time
  • • Specific weakness: Sled Pull - 10.5% slower than expected

Category Performance

aerobic
+4.9%
vs expected
strength
-6.7%
vs expected
running
+3.2%
vs expected