Milana Ivanova
Latvia
16-24
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_women
177
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 32.9% slower than expected
- • Specific weakness: SkiErg - 11.0% slower than expected
Category Performance
aerobic
-0.2%
vs expected
strength
+5.8%
vs expected
running
-2.7%
vs expected