Milda Žemaitytė
Lithuania
35-39
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_women
189
Place
Training Recommendations
- • Focus on running endurance - 13.3% below expected on total running time
- • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 28.3% slower than expected
Category Performance
aerobic
+4.9%
vs expected
strength
-21.3%
vs expected
running
+13.3%
vs expected