Jess Durr
United Kingdom
16-24
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_women
1
Place
Training Recommendations
- • Focus on lower body/quad strength - 23.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 16.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 48.9% slower than expected
Category Performance
aerobic
+16.7%
vs expected
strength
+23.9%
vs expected
running
-4.7%
vs expected