Elizabeth Day

35-39

1

Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_women

598

Place

Total Time

1:31:10

Performance

75.6th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Burpee Broad Jump - 17.7% slower than expected
• Specific weakness: Sandbag Lunges - 10.0% slower than expected

Category Performance

aerobic

+2.6%

vs expected

strength

-1.3%

vs expected

running

-2.4%

vs expected