Charlotte Dyke
United Kingdom
25-29
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_women
205
Place
Training Recommendations
- • Focus on lower body/quad strength - 24.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 71.5% slower than expected
- • Specific weakness: Farmers Carry - 30.8% slower than expected
Category Performance
aerobic
-0.0%
vs expected
strength
+24.2%
vs expected
running
-12.3%
vs expected