Nicole Duddy

Ireland 25-29
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_women

225
Place
Total Time
1:47:20
Performance
80.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 33.4% slower than expected
  • • Specific weakness: Wall Balls - 33.0% slower than expected

Category Performance

aerobic
+0.7%
vs expected
strength
+11.1%
vs expected
running
-6.0%
vs expected