Hanna-kaisa Hartikainen

Finland 40-44
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_women

231
Place
Total Time
1:49:39
Performance
82.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 24.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 16.9% slower than expected

Category Performance

aerobic
+0.9%
vs expected
strength
+12.4%
vs expected
running
-9.5%
vs expected