Michael Gooch

45-49
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

1165
Place
Total Time
1:45:55
Performance
95.2th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 14.1% slower than expected
  • • Specific weakness: Sled Push - 9.3% slower than expected
  • • Specific weakness: Burpee Broad Jump - 8.4% slower than expected

Category Performance

aerobic
+2.1%
vs expected
strength
+0.9%
vs expected
running
-5.7%
vs expected