Dženeta Miceikienė
Lithuania
45-49
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_women
242
Place
Training Recommendations
- • Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 31.3% slower than expected
Category Performance
aerobic
+5.2%
vs expected
strength
+3.5%
vs expected
running
-4.9%
vs expected