Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Dženeta Miceikienė
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
242
Total Time
1:51:57
Overall Percentile
86.1
Lower is faster
Category Performance Summary
aerobic
+5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 13.2
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +34.7%
Race avg drop: +21.5%
Trend per run: +5.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:41 | 5:17 | +7.4% | 96th | 4:38 |
| Run 2 | 6:03 | 6:43 | -9.9% | 71th | 5:44 |
| Run 3 | 6:06 | 7:05 | -14.0% | 63th | 6:01 |
| Run 4 | 6:31 | 7:17 | -10.5% | 73th | 6:09 |
| Run 5 | 6:41 | 7:37 | -12.4% | 69th | 6:23 |
| Run 6 | 8:48 | 7:32 | +16.7% | 98th | 6:17 |
| Run 7 | 7:00 | 7:23 | -5.3% | 79th | 6:15 |
Training Recommendations
- → Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 31.3% slower than expected
- → Specific weakness: Wall Balls - 18.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 14.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:49 | 5:33 | +4.6% | 96th | 5:08 |
| Sled Push | strength | 3:05 | 2:56 | +5.1% | 93th | 2:22 |
| Sled Pull | strength | 5:54 | 6:51 | -14.1% | 69th | 5:30 |
| Burpee Broad Jump | aerobic | 10:31 | 9:11 | +14.4% | 93th | 6:52 |
| Row | aerobic | 5:42 | 5:53 | -3.4% | 77th | 5:24 |
| Farmers Carry | strength | 1:58 | 2:33 | -23.1% | 29th | 2:10 |
| Sandbag Lunges | strength | 8:03 | 6:07 | +31.3% | 100th | 4:55 |
| Wall Balls | strength | 10:01 | 8:28 | +18.3% | 95th | 6:25 |
| Total Running | running | 46:50 | 49:13 | -4.9% | 80th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (86.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength