Laura Hawkins
Canada
30-34
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_women
249
Place
Training Recommendations
- • Focus on running endurance - 5.4% below expected on total running time
- • Specific weakness: Sandbag Lunges - 22.8% slower than expected
- • Specific weakness: Total Running - 5.4% slower than expected
Category Performance
aerobic
-10.2%
vs expected
strength
-15.9%
vs expected
running
+5.4%
vs expected