Cat Jamison

Ireland 35-39
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_women

250
Place
Total Time
1:54:12
Performance
89.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 26.4% slower than expected
  • • Specific weakness: Farmers Carry - 13.2% slower than expected

Category Performance

aerobic
-3.1%
vs expected
strength
+4.3%
vs expected
running
-4.2%
vs expected