Zane Rosta

Latvia 35-39
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_women

252
Place
Total Time
1:54:50
Performance
89.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 9.4% below expected on total running time
  • • Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Row - 39.1% slower than expected

Category Performance

aerobic
+5.6%
vs expected
strength
-28.6%
vs expected
running
+9.4%
vs expected