Amanda Milligan

United Kingdom 60-64
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_women

258
Place
Total Time
1:57:30
Performance
91.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 8.9% slower than expected

Category Performance

aerobic
+3.4%
vs expected
strength
-4.0%
vs expected
running
-3.8%
vs expected