Amanda Milligan
United Kingdom
60-64
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_women
258
Place
Training Recommendations
- • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 8.9% slower than expected
Category Performance
aerobic
+3.4%
vs expected
strength
-4.0%
vs expected
running
-3.8%
vs expected