Adrienne Kiss
Hungary
45-49
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_women
265
Place
Training Recommendations
- • Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 10.4% slower than expected
- • Specific weakness: Row - 9.6% slower than expected
Category Performance
aerobic
+7.0%
vs expected
strength
-9.4%
vs expected
running
-5.3%
vs expected