Oda Fredriksen
25-29
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_women
603
Place
Training Recommendations
- • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 13.8% slower than expected
- • Specific weakness: Wall Balls - 6.4% slower than expected
Category Performance
aerobic
+3.1%
vs expected
strength
-1.4%
vs expected
running
-2.2%
vs expected