Sophie Simpson

United Kingdom 25-29
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_women

286
Place
Total Time
2:33:22
Performance
100.0th percentile

Training Recommendations

  • • Focus on running endurance - 22.1% below expected on total running time
  • • Specific weakness: Total Running - 22.1% slower than expected
  • • Specific weakness: Sandbag Lunges - 19.6% slower than expected

Category Performance

aerobic
+0.2%
vs expected
strength
-11.9%
vs expected
running
+22.1%
vs expected