Silvia Veermäe
Estonia
25-29
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_women
32
Place
Training Recommendations
- • Focus on running endurance - 8.0% below expected on total running time
- • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 21.1% slower than expected
Category Performance
aerobic
+6.7%
vs expected
strength
-10.9%
vs expected
running
+8.0%
vs expected