Eilidh Templeton

United Kingdom 25-29
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_women

33
Place
Total Time
1:19:11
Performance
11.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 5.6% below expected on total running time
  • • Specific weakness: Wall Balls - 13.3% slower than expected

Category Performance

aerobic
-6.0%
vs expected
strength
+9.1%
vs expected
running
+5.6%
vs expected