Lydia Bougchiche

France 40-44
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_women

40
Place
Total Time
1:19:50
Performance
14.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 21.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 58.5% slower than expected
  • • Specific weakness: Sandbag Lunges - 21.0% slower than expected

Category Performance

aerobic
+2.2%
vs expected
strength
+21.4%
vs expected
running
+0.5%
vs expected