Enine Legierse
Netherlands
25-29
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_women
44
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 37.5% slower than expected
- • Specific weakness: Farmers Carry - 27.8% slower than expected
Category Performance
aerobic
-1.5%
vs expected
strength
+17.0%
vs expected
running
-1.2%
vs expected