Olivia Cosgrove

Ireland 45-49
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_women

46
Place
Total Time
1:20:42
Performance
16.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 20.8% slower than expected
  • • Specific weakness: Wall Balls - 13.7% slower than expected

Category Performance

aerobic
+1.8%
vs expected
strength
+12.3%
vs expected
running
+2.0%
vs expected