Emeline Gilbert
France
25-29
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_women
55
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 31.5% slower than expected
- • Specific weakness: Sled Push - 17.6% slower than expected
Category Performance
aerobic
+2.9%
vs expected
strength
+13.2%
vs expected
running
-1.4%
vs expected