Laima Jokste

Latvia 30-34
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_women

57
Place
Total Time
1:22:34
Performance
20.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.5% below expected on total running time
  • • Focus on lower body/quad strength - 4.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: SkiErg - 11.2% slower than expected

Category Performance

aerobic
-1.7%
vs expected
strength
+4.5%
vs expected
running
+6.5%
vs expected