Lorraine Kelly

Ireland 40-44
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_women

5
Place
Total Time
1:11:51
Performance
1.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 24.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 56.9% slower than expected
  • • Specific weakness: Sled Pull - 23.2% slower than expected

Category Performance

aerobic
-2.9%
vs expected
strength
+24.4%
vs expected
running
+2.1%
vs expected