Gillin Davies

Ireland 45-49
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_women

65
Place
Total Time
1:23:28
Performance
23.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.4% below expected on total running time
  • • Specific weakness: Sled Push - 19.6% slower than expected

Category Performance

aerobic
+2.0%
vs expected
strength
+8.2%
vs expected
running
+4.4%
vs expected